The impermanence of emotion or feeling may affect and disturb our life steps.

 

Author: Tao Qing Hsu (Hsu, Tao-qing) 

 

Everyone has its own mood obstacle. Most people’s personal emotion or feeling is easy to be affected by others mood such as anger, anxiety, excitement or depression. Especially, in a family or in a group, the member’s mood may affect to each other. When the mood is negative, such as anger, hatred, complain, sad or anxiety, it may affect the member’s ability to learn anything and may result in the bad performance in studying or in career.

 

Of course, our personal mood may also affect the emotion of others. Some people’s mood is easy to come and go. For example, they may be in happiness at this moment, however, they may be in anger at next moment and thus to shock us.

 

Knowing the impermanence of joy and anger, we know that we should learn and train our minds and emotions to be stable and to keep our heart at peace. But, how can we do that? Learning Buddha is one way. Meditation-sitting and keep mindfulness is a good way. Doing so would also help us resist the negative effects from the other negative emotions.

An Inspired Story--To Sweep Garbage Out Of Heart

The Chinese original author: unknow

Translator-editor: Tao Qing Hsu (A Buddhist at home;Taiwan; Since AD 1971-- ) 

In a Buddhist group, there is a little novice monk who decided to practice the Dao to follow the Buddha’s teaching and was assigned to sweep the floor in the courtyard. There were a lot of fallen leaves on the ground. The little novice monk always complained that there were endless fallen leaves every day and why the master assigned him to bear so much heavy work. Many years passed away, the little novice monk had grew to be a young man.

 

One day, he was still complaining while sweeping the floor. The master took a walk to beside him and watched him complaining. The master asked him, ”You have swept the floor for many years. Do you have swept “the garbage” out of the floor of your heart?” Then, the master smiled with mercy and went away. The young man felt confused and began to think what “the garbage” in the floor of heart is and why “the garbage” has to be swept out of the floor of heart. Then, the young man was thinking about this question while sweeping the floor every day.

 

Another day, there was a senior Buddhist monk who walked beside the young man and saw him take a rest under a tree. The senior blame him and said, “The sluggard! How dare you to be lazy. Why don’t you hurry up to sweep the floor clean? ” The young man was unhappy about this blaming and suddenly wanted to leave this group. After a period of time, the master came to beside him and saw the young man who was anxious while sweeping the floor with upset. The master advised him and said, ”Why don’t you “sweep” the worries out of your heart? ” Then, the master looked at him, smiled with mercy and went away. The young man suddenly seems to be inspired and began to diligently sweep the floor with the good mood.

 

Do you have been inspired from this story? Do you have swept “the garbage” from the floor of heart every day? What is “the garbage” in our heart? How to define “the garbage” in our heart? In a word, it means all the unpleasant things or all the worries which are resulted from our desire, love, greed, hatred or the stupid infatuation.